Number of Servings: 10 Recipe submitted by SparkPeople user JUDICSKA. Average: 0 (0 votes) (0 votes) Rate recipe. Nutritional information is not always accurate. 0. Freelance writer and copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating. Serve with a dollop of Greek yogurt (if using). From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends. Sautรฉ onion, carrots, celery, and mushrooms until softened. 5 to 8 minutes will be enough time for the meat to get heated through. Hearty lentil turkey soup with vegetables and rice. Preparation: 30 min. Add turkey and 2 cups water to pot and reduce heat to medium. Romanian Meatball Soup (Ciorba de perisoare). Add the lentils and the water and stir Add the can of chopped tomatoes, the stock pot, bay leaf and season with salt and pepper Cover and bring to a boil then cook for a further 25-30 minutes or until the lentils have softened. 1 ⁄ 4. cup olive oil. Peel 2 medium onions and finely chop. Cooked turkey or leftovers have different cooking times. White rice definitely needs less time to cook. Chop it into pieces and add to the soup about 10-15 minutes before the end of the cooking time. Sprinkle curry powder and cook for 1 minute. Black or green lentils are fine as well, just check the package instructions regarding the cooking time and cook accordingly. Hello! Taste the soup and adjust everything accordingly. It’s a very popular soup recipe in Turkey. Stir in remaining half of lentils and cook, stirring occasionally, for 10 minutes; if needed, add additional water to reach desired consistency. 5 from 3 votes. The beauty of this lentil-soup recipe is that you can make it extra hearty and higher in protein by adding ground turkey. Another bonus: you could probably cook this dish using only pantry/fridge ingredients, no need for shopping after a holiday. Brown the ground turkey in a large pot. This Turkey Red Lentil Soup is so soothing. Stir in the thyme. Stir for 2 more minutes. Step 2 Remove turkey leg from cooker. Vegetables: onions, carrots, celeriac or celery stalks, bell pepper, garlic, canned tomatoes. INGREDIENTS Nutrition . Use just as described above. Preparation. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Easily made with leftover or fresh turkey pieces. UNITS: US. Stir in chopped turkey and simmer for 2 to 3 minutes. Lentil Soup with Smoked Turkey. Difficulty. If you want to make the recipe with leftover turkey from the holiday meals, chop or tear the meat into small pieces and add them to the lentil turkey soup during the last minutes of the cooking time. If using leftover cooked turkey, add during the last 5-8 minutes of the cooking time, it should only get heated through. MAKE IT SHINE! The consistency is similar to a risotto, though much lower in fat. That might seem like a lot, but the rice and the lentil will absorb lots of that liquid. (4), Add fresh meat during the last 10-15 minutes of the cooking time OR add leftover cooked meat during the last 5-8 minutes of the cooking time. Check the package instructions and add it later to the soup to allow the lentils to cook properly before the rice gets too soft. The kirmizi mercimek çorbasi is particularly appreciated during the month of Ramadan and especially during the closing meal of the fast called iftar. To make this soup I used a smoked turkey thigh. This is a nice hearty soup for a cold winter night. If you're wondering what to do with leftover turkey from Thanksgiving or Christmas, you can use some in this hearty and delicious soup. It can easily be made with or without the kielbasa. Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. 1 tablespoon olive oil; 1/2 … Bonus, you can meal prep and freeze it as well! In this cold-weather recipe that reads more like a stew than a soup… 1 1/2 cups turkey (white meat, cooked, and chopped). You will find lots of Romanian and German recipes, but not only. Season to taste. Before serving remove the bay leaf, fry up the extra turkey bacon until crispy and cut it in small pieces This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the … SERVES: 6-8. There may be affiliate links within the post, see my. READY IN: 1hr 20mins. In a large stock pot, heat the olive oil over medium heat. Add lentils, followed by broth and canned tomatoes. You can also use water and chicken or vegi buillons and can peas. You can use more stock if you like the soup to be less thick. Difficulty: moderate. Add the stock and the dried marjoram. Bring to a boil, and simmer on medium-low, partially covered, for about 8 minutes. Calories: 132. calories. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the leftover turkey from Thanksgiving or Christmas. Brown rice, it is hearty and nutty and a perfect fit for the soup. Add lentils, followed by broth and canned tomatoes. Add fresh meat about 15 minutes before the end of the cooking time, but leftovers only during the last minutes, they should only get hot. Author: Food & Wine. Almost a stew. Either fresh chicken or leftover chicken. Originally my mother's recipe for lentil soup. Cover partially and simmer, stirring occasionally, until the lentils are very tender, 1 hour. Add the garlic and cook, stirring frequently, for 3 minutes. The colour often gives away the cook’s preferred method. Reduce the heat to low, cover, and simmer until the lentils are very tender about 20-25 minutes. Save. In Turkey, locals enjoy lentil soup in any season and at any time of the day. Ingredients. If using white rice, the cooking time will be shorter. 60min Duration; 45min Cook Time; 15min Prep Time; 4 Servings Servings; Ingredients. (5), Adjust the taste with salt, lots of pepper, balsamic, Worcestershire sauce and sugar. The soup is very thick, almost stew-like. However, if you want to make this soup at any other time of the year, use fresh turkey. The most important ingredient when making soup. Add the washed brown rice, bring to a boil again, and simmer for 35-45 minutes or until the rice is done. Pour in coconut milk and chopped turkey and let heat for 5-10 minutes. Adjust accordingly. 1 person has made this recipe and would make it … Get easy-to-follow, delicious recipes delivered right to your inbox. Aug 30, 2020 - Turkey and Lentil Soup with ground turkey or leftover holiday turkey. A cup of green lentils goes a long way in this cozy, chunky soup… It might not be the spice of choice when cooking something so un-Asian as a lentil soup, but it works great! Under … ADD YOUR PHOTO. They pair beautifully with rich, robust flavors that complicate their relative simplicity. The sugar is optional, it depends on the acidity of the canned tomatoes and vinegar. Prep the mirepoix (a.k.a. In a large soup pot, heat oil over medium heat. Add the tomatoes, bay leaf, lentils, smoked turkey and 2 quarts of water and bring to a boil. … Lentil soup is hearty (yet light), comforting, satisfying and should definitely be in your regular dinner rotation. I love lentils in all their earthy humility. Place first 6 ingredients in a 3- to 4-quart electric slow cooker. Privacy Policy, As an Amazon Associate, I earn from qualifying purchases. Cooked chicken breast works equally well, of course. 3. These and smoked turkey … Feb 20, 2012 - Simmering the broth with a Parmesan rind gives the soup an even richer taste than sprinkling the cheese on top. @2018 - Where Is My Spoon. This recipe makes 10 servings with 376 calories, 27g of protein, and 12g of fat each. This Lentil Turkey Soup is a delicious way to cook with leftover holiday turkey. Simmered with garlic, onions, rutabaga, lentils and rosemary, it’s a down-home savory dinner. (3), Now comes the washed brown rice. And if you still have leftovers in the fridge, you could also try the Turkey Fricassee, Risotto, or Turkey Lasagna, we love them all. Otherwise, use the best stock you can get, your favorite brand. Add all other ingredients and simmer untill lentil and vegies are tender. Print Recipe. Definitely. mail E-Mail. All Right Reserved. Author: Jamie Geller Publish date: Jun 24, 2011. Add the washed lentils, bay leaves, tomato paste, diced canned tomatoes and stir for another 2 minutes. Easy, delicious healthy and hearty soup loaded with vegetables, lentils and turkey. Spices: bay leaves, dried marjoram (or thyme, if you like), tomato paste, balsamic vinegar, Worcestershire sauce, a pinch of sugar, salt, and lots of pepper. Lentil Soup with Smoked Turkey might be just the main course you are searching for. ), Low Fat Crock Pot Chicken and Vegetable Stew, Low-Fat Skillet Ground Beef and Vegetables. Although it may seem absurd in the Western world, it is customary among Turks to eat soup for breakfast. share Share. Add the … Bring to a boil, then cover and simmer for 25 minutes, until lentils are cooked. Serve curried lentil soup with plain … I have tweaked it a bit through the years. Cover and cook on LOW 8 to 10 hours or until lentils are tender and turkey falls off the bone. If you don’t have it, you could replace with a the same amount of soy sauce. Easy Turkish Red Lentil soup is one of the best known among the Turkish Soups. Keyword: bagaar spiced turkey, red lentils and turkey recipe, spiced turkey recipe, turkey … Season it with salt and pepper and leave it alone for 3-4 … Heat the oil in a large pot and cook the vegetables for 5-6 minutes, stirring often, until slightly softer. White rice is fine as well, but it has a much shorter cooking time. Lentil Soup with Smoked Turkey Food and Wine bay leaf, parmigiano reggiano cheese, celery ribs, carrots, flat leaf parsley and 9 more Sausage Lentil Soup with Kale Midwest Foodie Add lentils and broth to pot and simmer until lentils are soft. Add coconut milk and turkey. If you would like to have more liquid in the dish, you can definitely add more stock. They’re unfancy little things, uncomplicated and straightforward. (2), Add stock and marjoram, simmer for about 8 minutes. Cuisine: Indian. Lentils add a lovely texture and depth to the soup while spinach pumps up the health factor. The sugar is optional, I sometimes add it and sometimes not. (Nutrition information is calculated using an ingredient database and should be considered an estimate. In any kind of hearty soup actually. Lentil soup is easy to make and packed with flavour As with any simple dish with such long traditions, there are a surprising number of ways to make Turkish lentil soup. (1), Add washed lentils, bay leaves, tomato paste, and canned tomatoes. Course: Main Course, Soup. 1 ⁄ 4. teaspoon crushed red pepper flakes. Sprinkle with parsley before serving. This is no consommé!! With 2 forks, shred turkey into bite-sized pieces. Check the package instructions of the lentils and rice regarding the cooking times. Full of proteins, full of flavor, a complete and delicious meal in form of a thick soup. You can freeze the soup, in airtight containers, for up to 3 months. For $1.23 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Adjust the taste with salt, lots of freshly ground black pepper, balsamic vinegar, Worcestershire sauce, and sugar. Worcestershire sauce is also optional, but it adds some depth of flavor I have gotten used to. I think it has a lot to do with the acidity of the canned tomatoes (some brands are more acidic than others) and with the balsamic vinegar brand. Italian Red Lentil Soup with Turkey Sausage Meatballs This rich and hearty soup is perfect for a Fall meal. In this video we are going to show you how to make traditional very delicious turkish lentil soup! You can definitely add more stock, if you would like the dish to be “soupier”. This hearty soup is a meal in itself and has tons of flavor from the turkey sausage and dried spices. print. Easily made with leftover or fresh turkey pieces. For anyone who says that soup is not a meal, have them try a bowl of lentil soup. Bring to a boil, then cover and simmer for 25 minutes, until lentils are cooked. Print Pin Rate. Chop the onion, carrot, celeriac or celery, pepper, and garlic finely. Turkey Sausage and Lentil Soup. Stir in chopped turkey and simmer for 2 to 3 minutes… The dish will have quite a stewy consistency. How to make Turkey Lentil Soup: Ground turkey method: Add the olive oil to a soup pot then drop in the ground turkey over medium high heat. Cover the pot only partially, leaving a crack open. Makes 10 large bowls of delicious servings that wil surely fill and warm you up. What’s In This Vegan Lentil Soup. If using fresh turkey, add it to the soup about 15 minutes before the cooking time is up. Course: Soup. Be particularly careful about these instructions if you are using other sorts of lentils (green, black) or white rice. the aromatic base of your soup). Hearty lentil turkey soup with vegetables and rice. Show all reviews . Lentil soup (Mercimek soup) is one of the most popular soup in Turkey. 1 . bookmark_border Copy URL. 0 from 0 votes. Stuffed roast turkey with potatoes ↖ EatSmarter » Recipe » Cooking » Lentil Soup with Salmon. To make it vegan, skip the turkey and use vegetable broth. It is so hearty and full of flavor. (6), 1 piece celeriac, about 75 g/ 2.5 oz or 2-3 celery stalks, 2 liter/ 68 fl. HEALTHY MAKE AHEAD The lentil soup can be refrigerated for up to 3 days. Add onions, carrots, and celery; cook and stir until … Stir in the homemade turkey stock, the lentils, split peas, potatoes, paprika, salt and pepper and bring to a boil. Lentil Soup with Smoked Turkey. oz/ 8 1/2 cups turkey or chicken stock (Note 1), 350 g/ 12.3 oz turkey (fresh or cooked leftovers) (Note 3). Defrost preferably in the fridge and reheat until very hot. Some are yellow, indicating potatoes and … Keyword: lentil, turkey. December 17, 2019 by Lee Leave a Comment. Cook for 35-45 minutes or until the lentils and rice are cooked to your liking, they should be soft but not mushy. Smoky Sprouted Lentil Soup with Turkey and Andouille Sausage. Heat oil on medium heat in a large Dutch oven or soup pot. Lentil soup is one of those soups that I forget how much I like. back to cookbook Lentil Soup with Salmon. Cook the chopped vegetables for about 5-6 minutes until softer. Once hot, add the celery, onions, carrots, … In this case, add it later to give the brown lentils a chance to cook before the rice gets too soft. I used 2 liters/ 8.5 cups stock for the soup. Vegan, skip the turkey sausage and dried spices » recipe » cooking » lentil soup with Smoked.! I earn from qualifying purchases vitamins and minerals that you lentil soup with turkey make it extra hearty and nutty a!, of course, see my you like the soup while spinach pumps up the health factor also use and! The oil in a large pot and reduce heat to medium soup ) is one of the most soup. 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